Find Your New Thirsts for Life!
*Please note challenge does not require doing yoga every day. See details below.
Do you have trouble going more than a few days without drinking?
We've been there.....for years.
Willpower alone makes it tough to fight alcohol cravings. We help you learn about your motivations and triggers, as well as give you easy tools to work through them.
Yoga is the study of self and provides numerous, easy tools to help fight alcohol cravings and to reach your goal whether it's reducing or quitting. Yoga isn't only postures!
Our 30-Day No Alcohol Challenge is a non-judgmental space, you can't f*ck up here, so please feel free to reach out with any questions.
We hope you'll join!
What's Included in the 30 Day Challenge
Full Challenge Details
Access to FB accountability group to share with others around the world about your experience - when no one else understands you, we will.
Short email (text and video) with different topics offering advice, professional tips and the motivation you need to finish.
Access to a library of online yoga classes and meditations to connect with your goals, keep you on track, deal with emotions and generate self-love at whatever time you wish.
Mantras for reinforcing challenge themes, great for getting through 'fuck it moments' and not choosing alcohol for coping.
Breathing techniques to quickly modify energy levels and calibrate emotions
10% savings on your first New Thirst Costa Rica No-Drinking Retreat whether you complete the challenge or not.
$25 towards your second month of unlimited live, online yoga sessions with Yoga Conexion.
Sign Up &