We Teach You Quick Yoga Tools to Decrease Reliance on Alcohol
*Please note challenge does not require doing yoga every day. See details below.
Find Your New Thirsts for Life!
Do you think drinking alcohol might be holding you back from chasing your real thirsts in life?
Our 30-Day No Alcohol Challenge is a fun, non-judgmental way to reset your relationship with alcohol.
We combine habit changing strategies with easy-to-learn yoga, meditation and breathing exercises to help you reach your goal.
What's Included in the 30 Day Challenge
Full Challenge Details
Access to FB accountability group to share with others around the world about your experience - when no one else understands you, we will.
Short email (text and video) with different topics offering advice, professional tips and the motivation you need to finish.
Live, Interactive Yoga Classes Online:
Access to live yoga classes online to apply what you learn in the challenge, move your body in a new way and physically work to sync your mind-body connection.
Our clients throughout the USA, Canada and Latin America can choose from over 40 sessions a week to connect with a Yoga Coach.
Our yoga classes are conducted via Zoom so you can talk to your Yoga Coach before and during your session to discuss personal health issues and clarify any doubts while you practice.
Access to a library of online yoga classes and meditations to connect with your goals, keep you on track, deal with emotions and generate self-love at whatever time you wish.
Mantras for reinforcing challenge themes, great for getting through 'fuck it moments' and not choosing alcohol for coping.
Breathing techniques to quickly modify energy levels and calibrate emotions
10% savings on your first New Thirst Costa Rica No-Drinking Retreat whether you complete the challenge or not.
$25 towards your second month of unlimited live, online yoga sessions with Yoga Conexion.
Sign Up &