30-Day No Alcohol Challenge
with Yoga & Meditation
Reduce Drinking, Change Habits Right From Home and Build a Yoga Practice
Practice with a Yoga Coach Guiding & Correcting You Live
Are you ready to reduce your alcohol consumption?
Our 30-Day No Drinking Challenge is a fun, non-judgmental way to reset your relationship with alcohol. We combine habit changing strategies with easy-to-learn yoga, meditation and breathing exercises to help you reach your goal.
By joining, you will get:
Our 30-Day No Drinking Challenge is a fun, non-judgmental way to reset your relationship with alcohol. We combine habit changing strategies with easy-to-learn yoga, meditation and breathing exercises to help you reach your goal.
By joining, you will get:
- 30 Daily Coaching Guides via email
- Access to live yoga classes via Zoom
- Support among others experiencing the same challenges
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