5-Day Break From Alcohol + 1 Free Live, Online Yoga Class

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Quench Your Real Thirsts in Life

Try our 5-Day Holistic Break from Alcohol to get a new perspective on alcohol, its role in your life and receive a free yoga class to help relieve withdrawal symptoms.


Withdrawal Comforts

  • 5 Daily Coaching Guides delivered by email & designed by founder, Stacey Auch
  • Day 1: Shifting Your Beliefs About Alcohol
  • Day 2: Truths About Alcohol
  • Day 3: Effects on the Body - New Clinical Science
  • Day 4: Effects on the Body - From a Yoga Perspective
  • Day 5: Managing Cravings​​ 
  • 1 Free Live, Online Yoga Class 
  • Online Library with 24/7 Access; Meditations, Yoga, Mudras & Breathing Exercises 
  • Participation in Online Peer Support Group
  • Savings on Sober Travel Retreats