15 Day Alcohol Cravings Blast +4 Free Live, Online Yoga Classes
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Quench Your Real Thirsts in Life
Try our 15-Day Holistic Break from Alcohol to get a new perspective on alcohol, its role in your life and receive 4 free yoga class to help manage triggers and get the body in sync with the mind.
Alcohol Cravings Blast
- 15 Daily Coaching Guides designed by founder, Stacey Auch
- Week 1:
- Alcohol Truths, Effects on the Body, Cravings, Peer Pressure, Behavioral Health Professional Discussion
- Week 2:
- Your Power, Re-framing Alcohol Thoughts, Body Awareness, Pause Muscle, Quitting to Stay Healthy Testimonial
- 4 FREE Live, Online Yoga Classes
- Online Library with 24/7 Access; Meditations, Yoga, Mudras & Breathing Exercises
- Participation in Online Peer Support Group
- Savings on Sober Travel Retreats